1 February 2025
Dragon Yoga for More Naturalness
Daria reviews “Dragon Yoga” by Rahimo & Brigid S. Täube: the serpent power as original life energy – with an honest look at the book's strengths and weaknesses.
Read more →Arrive – and connect.
Sinnergie is an institute for coaching & mindfulness in Berlin-Pankow: spaces where yoga, sound, coaching, constellations and genuine encounter come together – carried by a community that achieves more together.
Institute & non-profit association in Berlin-Pankow
A place where you are allowed to arrive
Sinnergie is an institute for coaching and mindfulness – and a non-profit association. Here, yoga, sound, coaching and genuine encounter come together under one roof. You don't need to bring anything but yourself – and you don't have to achieve anything to be enough.
What carries us is a simple experience: the whole is more than the sum of its parts. Many teachers, methods and people work together here – and it is precisely from this diversity that a space arises which holds you.
Many threads make up a whole – the mural of Sinnergie stands for exactly what happens here: out of many, connection arises.
Paths to yourself – and to one another
Kundalini Yoga
The yoga practice of awareness: Kriyas, breath, Mantra and stillness – in small, personal groups for every level.
Learn more →Sound & Gong
Gong meditation and singing bowls that calm your nervous system and carry you deep into relaxation.
Learn more →Coaching
Systemic & agile coaching with embodiment. For turning points in work, in relationships and in life.
Learn more →Constellations
Family and systemic constellations that make invisible dynamics visible and open the way to resolution.
Learn more →Thai-Yoga Massage
Mindful bodywork on the mat – released tension, new room to breathe, deep calm.
Learn more →For Teams & Couples
Business yoga, couples' workshops and support for organisations – connection that holds.
Learn more →Grown from a vision
Sinnergie was brought to life by Daria Czarlinska – as a Kundalini yoga teacher, systemic coach, constellation facilitator and Gong player with more than 15 years of experience.
What began as an idea is today a place where many work together: teachers, therapists and coaches share the spaces and bring their own signature to them. In this way Sinnergie becomes a living institute for coaching & mindfulness – carried by an association and its community.
A place to help shape
Sinnergie is more than a course room: a non-profit association that strengthens neighbourhood, encounter and the common good in Berlin-Pankow – from the „Day of Neighbours“ to open gathering evenings.
Would you like to take part, get involved or become a member? Here there is room for your ideas.
Upcoming dates
Gong White Light · 26 June
Strong nerves & rising energy: Kundalini exercises and a deep Gong meditation. 7–8 pm, max. 12 places.
Learn more →
Co-creative OPEN DOOR · 3 July
Mindful networking at eye and heart level – and afterwards an hour of Ecstatic Dance. 5–8 pm.
Learn more →
Couples' Thai-Yoga · 26 September
Four hours of connection for two: mindful touch, shared breath, shared stillness. 4–8 pm.
Learn more →Voices from the Sinnergie community
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★★★★★
Time with Daria feels like a retreat. Taking time for yourself, listening inward, arriving within yourself.
— Tanja Willuda, Ayurveda-Ernährungs- und Gesundheitsberaterin
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★★★★★
The Gong brings me again and again to my true nature – to the origin of all being.
— Maria, Übersetzerin & Kinesiologischer Coach
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★★★★★
A yoga class with Daria is like a bath in positive energy. Body and mind are addressed in equal measure.
— Anne, Dipl. Dramaturgin & Autorin
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★★★★★
Daria's teaching allows me to connect with my inner sources of strength.
— Vinzenz van Dyck, freiberuflicher Programmierer & Songwriter
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★★★★★
Daria, you have such an enchanting way of teaching – afterwards you feel fresh, balanced and full of strength.
— Milena Klingel, Ergotherapeutin & Yogalehrerin
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★★★★★
I love your vibrant manner, your warmth and openness, and the way you motivate us so wonderfully.
— Wiebke P.
From the blog
15 November 2024
Dancing with Life
A book review of “Dancing with Life” by Diana Sans: the ten wisdom goddesses of Tantra, the non-dual tantric perspective and their connection to feminine archetype work.
Read more →
1 September 2024
From Chaos to Inner Stillness
An impulse from Michael Gollmer on humility, love and recognition – the path from the loudness of the modern world to the inner stillness in which we rediscover ourselves and meaning.
Read more →Newsletter
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Let's begin with a free conversation
You don't have to know yet what you need. In a free introductory conversation (about 20 minutes, entirely without obligation) we find out together what feels good for you right now.
Free introductory conversation