Our Offerings
Yoga, sound, coaching, constellations and bodywork – at Sinnergie you'll find all of this under one roof. Paths that complement each other and lead you, step by step, back to yourself.
Everything under one roof
Different paths, one goal: that you become whole
Some people come to me on the yoga mat, others into coaching, others still into a constellation or to sound meditation. What connects them is the longing to arrive back at themselves – in the body, in life, in their own strength.
At Sinnergie these disciplines don't work side by side, but together. We see the human being as a whole – body, mind and soul. And in doing so we follow a simple compass: from the inside out. Choose what is calling you right now. Or talk to me if you're unsure – together we'll find out what is good for you.
Choose your path
Kundalini Yoga
The yoga practice of awareness: kriyas, breath, mantra and stillness – in small, personal groups for every level.
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Sound & Gong
Gong meditation and singing bowls that calm your nervous system and carry you deep into relaxation.
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Coaching
Systemic & agile coaching with embodiment – for turning points at work, in relationships and in life.
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Constellations
Family and systemic constellations that make invisible dynamics visible and open the way to resolution.
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Thai Yoga Massage
Mindful bodywork on the mat – released tension, new room to breathe, deep calm.
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For Teams & Couples
Business yoga, couples workshops and support for organisations – connection that holds.
Learn more →“The body is your compass. It knows the way long before the mind understands it.”— Daria Czarlinska
Still unsure what suits you?
Tell me what's moving you right now. Together we'll find the offering that meets you exactly where you are.
Get in touch now