Yoga, sound and workshops in Berlin-Pankow – choose what calls to you and reserve your spot online.
Class Schedule & Dates
Choose a date and send your no-obligation enquiry – I'll confirm your spot personally. For people on a small budget, there are reduced-rate Karma Yoga spots.
Kundalini YogaThe Healer stands for purification, liberation, wholeness and peace. Breathing techniques, dance and yoga elements to cleanse the lymphatic system, Sweet-Spot meditation, gong relaxation and space for sharing.
Sound & GongStrong nerves & raised energy: intensive Kundalini yoga exercises to strengthen the nerves and the Gong White Light experience – like an inner peeling. Every cell starts to vibrate. Optional tea time in silence.
Workshop · CouplesFour hours of connection as a couple: breathing exercises, Kundalini & Yin Yoga, partner yoga, clothed Thai massage techniques and gong relaxation. From talking to feeling. Max. 5 couples.
Encounter · NetworkMindful networking at eye and heart level: courageously giving expression to your own life questions and longings (with the Presence Hexagon & NVC) – followed by an hour of letting loose barefoot in ecstatic dance.
Meditation · Energy WorkConscious Breathwork, energy & chakra work, an introduction to Human Design, high sensitivity and trauma-sensitive support – alternating sessions with Sven.
Women · SharingAn open, honest space for women around sexuality, relationships and intimacy – new perspectives and more understanding of your own body awareness. Max. 12 participants.
ConstellationsResonate with inner parts and formative systems. Michael's constellation work releases blockages around grief, trauma or relationship questions – self-encounter in the mirror of the group.
MovementSystematic full-body training in a triad of stretching, strengthening and breathing. Conscious movement connects body and mind. First trial session free.
Year-Long Programme for WomenFor women who want both: to be a mother and fully themselves. 10 group meetings over the year, additional 1:1 coaching and an excursion day – on needs, boundaries, mental load, communication and equality.
Mindfulness · MeditationOne evening a month just for you: body scan, sitting and walking meditation, mindful yoga and Metta meditation. Sharing within the group helps carry what you've practised into everyday life.
Community · NeighbourhoodIn cooperation with Sprachcafé Polnisch & Art Spring: crafts & soap bubbles for the little ones, a parenting licence and baby massages, "Speak Dating" and, to close, Ecstatic Dance & gong. Limited spaces.
Write to me about what's on your mind right now – together we'll find the right class for you.
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