For Teams & Couples
Connection that holds. Business yoga, mindfulness for organisations and workshops for two – so that people who work together or live together can come back into real contact.
Business & Female · Teams · Couples
Healthy people, healthy connections
Wherever people come together – in a company, in a team or in a relationship – both friction and strength arise. I support you in using both: less stress, more presence, more connection.
Business yoga & mindfulness for companies
Exhausted teams are not productive teams. In my formats I bring breath, movement and short meditations directly to the workplace – as effective stress prevention that fits into everyday life. Just a few conscious minutes regulate the nervous system, sharpen focus and bring attention back to the here and now.
As a Kundalini yoga teacher specialising in Business and Female and as a systemic coach, I combine bodywork with a clear eye for structures. This way, mindfulness does not become a nice extra but part of a healthy company culture.
Team & organisational support
Sometimes what blocks a team lies not in the tasks but in the dynamics behind them. Trained systemically and in agile methods, I make these patterns visible – honestly, appreciatively and solution-focused. You will better understand what is at work between you and find your way to a collaboration that truly holds.
Three ways of support
Business yoga in your company
Regular or one-off sessions directly at your premises: breath, movement and meditation for more focus, less stress and a healthy togetherness.
Team workshops & organisational development
Systemic support for teams in transition. We make invisible dynamics visible and strengthen trust, clarity and genuine collaboration.
Couples yoga & workshops
Mindful touch, breathing together, shared stillness. A space in which you, as a couple, find your way back to each other – in everyday life and in special moments.
Tailored for you
Every team and every couple is different – which is why I have no off-the-shelf programme. We talk beforehand about what is on your mind, and I design the format exactly to suit.
I come to you at your company or accompany you at my institute in Berlin-Pankow. Single impulse days, ongoing series, workshops or a whole retreat are all possible. Everything on request – warm, professional and at eye level.
For couples, my Couples Yoga & Thai Massage workshop takes place on 26. September 2026. View all dates →
What teams & couples experience
Daria has turned our weekly yoga break into a firm anchor for the team. The atmosphere has become noticeably calmer and more focused – and at last everyone is talking with one another again instead of about one another.
— Miriam K., HR-Leiterin
As a team we were stuck in a dead end. With Daria's support it suddenly became clear what was really going on. She names the unspoken without hurting anyone. Highly recommended.
— Tobias W., Teamlead
The couples workshop gave us what there is never time for in everyday life: truly perceiving each other. We went home more connected than we arrived.
— Lena & Jonas
Let's talk about your format
Whether company, team or couple – tell me what you need and I will put together a fitting offer for you. With no obligation and free of charge.
Make a no-obligation enquiry